Workshops & Events
The perfect place for health & wellness learning.
Upcoming Events
Every Other Tuesday
7:30PM - 9PM
Pregnancy, postpartum, and motherhood are hard. Let’s face them together.
This free peer support group is open to pregnant and postpartum moms and birthing people. We’ll share stories, struggles, and ways to cope with the many trials of new motherhood. If you are not feeling like yourself or if you feel stuck in the isolation that can accompany postpartum, you are not alone. Find your community here. Babies welcome!
Facilitated by Samantha Reaves, MA, PMH-C
Click here to learn more about this group, its facilitator, and general guidelines prior to attending your first meeting.
Saturday, October 11th
10am-12pm
Put Your Breath to Work!
The breath, psoas muscle, and vagus nerve are deeply connected to trauma, stress, and healing. In this workshop you’ll learn gentle, breath-based practices to help you:
Unlock physical & emotional tension stored in the psoas
Release trauma & restore safety to the body
Strengthen & tone the vagus nerve
Calm & regulate your nervous system
Host Your Event!
The Lewisville Wellness Collective is the perfect sanctuary for hosting enriching workshops and invigorating classes designed to nurture both mind and body. Whether you're seeking rejuvenation, knowledge, or connection, our space offers an intimate and serene setting for your health and wellness events.
Learn more about hosting your next event at Lewisville Wellness Collective.