Upcoming Events

August 16th & 17th

10am-5pm Saturday & Sunday

Investment: $245 (plus eventbrite fees)

Learn the art of Thai Yoga Bodywork with a qualified instructor who has been dedicated to both teaching and practicing this for 20+ years.

This training introduces one to the foundations of Thai Yoga Massage. With a strong emphasis on proper body dynamics and how to use leverage, you will learn how to effortlessly apply pressure to sore muscles, energy lines & trigger points as well as learn how to bring your partner through a series of assisted yoga stretches to open, relax and rejuvenate your clients. In this weekend we will cover four sequences (20 min each) to create a full body treatment that can be offered to friends, family & clients.

This training has been refined for over two decades to offer all students the ability to master these skills in a short amount of time and is a wonderful way to complement the massage or yoga that you are currently offering as an additional income stream.

Previous massage and/or yoga studies are recommended but not required. This work is dynamic and does require some strength and dexterity.

What you will receive:

• A detailed guidebook with pictures and descriptions to aid in your ongoing practice.

• 18 CE's (NCBTMB) - 12 hands on CE's plus 6 home study CE's

Every Other Tuesday

7:30PM - 9PM

Pregnancy, postpartum, and motherhood are hard. Let’s face them together.

This free peer support group is open to pregnant and postpartum moms and birthing people. We’ll share stories, struggles, and ways to cope with the many trials of new motherhood. If you are not feeling like yourself or if you feel stuck in the isolation that can accompany postpartum, you are not alone. Find your community here. Babies welcome!

Facilitated by Samantha Reaves, MA, PMH-C

Click here to learn more about this group, its facilitator, and general guidelines prior to attending your first meeting.

Saturday, September 13th

9:30-11:30am

Join us for a two hour experiential workshop!

Learn how to breathe the way you were designed. Through guided breathwork and vagus nerve-strengthening techniques, Arya will teach you powerful tools to manage stress, increase vitality, and bring more clarity and calm into your daily life.

This workshop features:

• Conscious breathing techniques for everyday well-being

• Practices to regulate your nervous system

• Tools to enhance focus & energy

• Exercises that support emotional resilience & forgiveness

• Optional breath analysis to free restrictions in your breathing patterns