Corporate Wellness Events
Elevate your workplace well-being—book us for your next corporate wellness event and let us bring relaxation, movement, and mindfulness to your team.
Uplevel Your Event!
Supporting wellness in the workplace isn’t just a perk—it’s a powerful investment in your team’s mental health, focus, and overall productivity. When employees feel supported in their well-being, stress levels go down, morale goes up, and performance improves across the board.
Our corporate wellness offerings bring a blend of mindfulness and relaxation to your workplace—perfect for employee appreciation days, team-building, or ongoing wellness initiatives. From chair massage to educational workshops, we’ll help your team feel more balanced, energized, and appreciated.
Lunch & Learn: 7 Pillars of Radiant Health
In today’s fast-paced workplace, employees often struggle with stress, long hours at a desk, tight shoulders, low energy, and difficulty finding time for self-care. This 60-minute interactive seminar offers a refreshing reset!
Participants will be introduced to the 7 pillars of radiant health — a holistic framework for well-being that nurtures physical, mental, emotional, spiritual, recreational, and social health.
Through relatable examples, practical strategies and experiential practices, your team will discover how small sustainable shifts can:
Reduce stress and overwhelm
Support focus and resilience
Release physical tension and discomfort
Boost energy and overall well-being
Bring more balance to work and home life
Through guided movement, breathwork, and self-care practices, your team will walk away with real-world tools they can immediately apply to feel more grounded, energized and balanced, fostering both personal well-being and professional success!
What’s Included:
Two professional wellness speakers
A dynamic PowerPoint presentation
Practical tools for stress reduction, balanced nutrition, and self care.
A take-home bag with wellness tips, samples, and tools to integrate and deepen their learning
Pricing:
1–25 participants: $300
25–50 participants: $600
50–75 participants: $900
Corporate Chair Massage
Bring the gift of relaxation and renewal directly to your workplace with our professional chair massage services. Designed to relieve stress, ease muscle tension, and boost energy, chair massage is one of the most effective—and appreciated—ways to show employees you value their well-being.
We offer flexible options to fit your event needs:
3-Hour Package – Starting at $395
Perfect for smaller teams (up to 10 participants). A great fit for wellness days, small group recognition, or adding a restorative touch to a busy office schedule.
6-Hour Package – $560
Ideal for larger groups (up to 20 participants). A thoughtful addition to company-wide events, conferences, or employee appreciation days.
No complicated setup required—we bring everything needed to create a calm, professional environment right in your office or event space. Whether it’s a short reset during the workday or a full-day wellness initiative, chair massage helps employees return to work feeling refreshed, focused, and valued.
Invest in your team’s health, morale, and productivity with an experience they’ll remember long after the massage ends.
Team Breathwork Training
Breathwork Techniques for Nervous System Regulation and Client Empowerment
Arya Donahue, certified by the International Breath Institute and grounded in a background of non-denominational pastoral counseling, has been teaching and facilitating breathwork for over 25 years. Her work includes educational seminars for the Duke Integrative Medicine staff and private sessions focused on self-empowerment and emotional integration.
Breathwork stands at the intersection of modern psychology, neuroscience, and ancient wisdom with research linking intentional breath practices to nervous system regulation.
For mental health professionals, conscious breathing techniques offer an accessible and evidence-based way to help clients reconnect with safety, process trauma, reduce stress, and return to presence.
This 60-minute team training will equip you and your staff to:
Incorporate evidence-based breath tools into therapy sessions to support stress and anxiety management.
Gain insight into the connection between the vagus nerve and the breath.
Develop a personal breath practice to prevent burnout and compassion fatigue in clinical settings.
Use guided breath exercises to transform energy, mood, and presence.
Leave with immediately applicable strategies to create a more regulated, grounded, and attuned therapeutic environment.
“With the techniques I’ve learned from Arya, I feel I can handle anything.”
— J.Y., Winston-Salem
Booking Inquiry
Please fill out the following information and we will get back to you about scheduling your upcoming event!